Calculate pace for your next run, race or interval session.
| Distance | 02:09:00/km | 02:09:05/km | 02:09:10/km |
| 200 m | 25:48 | 25:49 | 25:50 |
| 400 m | 51:36 | 51:38 | 51:40 |
| 600 m | 01:17:24 | 01:17:27 | 01:17:30 |
| 800 m | 01:43:12 | 01:43:16 | 01:43:20 |
| 1 km | 02:09:00 | 02:09:05 | 02:09:10 |
| 1200 m | 02:34:48 | 02:34:54 | 02:35:00 |
| 1500 m | 03:13:30 | 03:13:37 | 03:13:45 |
| 1 mile | 03:27:34 | 03:27:42 | 03:27:50 |
| 2 km | 04:18:00 | 04:18:10 | 04:18:20 |
| 3 km | 06:27:00 | 06:27:15 | 06:27:30 |
| 5 km | 10:45:00 | 10:45:25 | 10:45:50 |
| 10 km | 21:30:00 | 21:30:50 | 21:31:40 |
| 15 km | 32:15:00 | 32:16:15 | 32:17:30 |
| 20 km | 43:00:00 | 43:01:40 | 43:03:20 |
| 1/2 marathon | 45:21:35 | 45:23:20 | 45:25:05 |
| 25 km | 53:45:00 | 53:47:05 | 53:49:10 |
| 30 km | 64:30:00 | 64:32:30 | 64:35:00 |
| 35 km | 75:15:00 | 75:17:55 | 75:20:50 |
| 40 km | 86:00:00 | 86:03:20 | 86:06:40 |
| marathon | 90:43:09 | 90:46:39 | 90:50:10 |
| 45 km | 96:45:00 | 96:48:45 | 96:52:30 |
| 50 km | 107:30:00 | 107:34:10 | 107:38:20 |
Not finding your distance?
Created by @blixthalka