Calculate pace for your next run, race or interval session.
| Distance | 02:09:10/km | 02:09:15/km | 02:09:20/km |
| 200 m | 25:50 | 25:51 | 25:52 |
| 400 m | 51:40 | 51:42 | 51:44 |
| 600 m | 01:17:30 | 01:17:33 | 01:17:36 |
| 800 m | 01:43:20 | 01:43:24 | 01:43:28 |
| 1 km | 02:09:10 | 02:09:15 | 02:09:20 |
| 1200 m | 02:35:00 | 02:35:06 | 02:35:12 |
| 1500 m | 03:13:45 | 03:13:52 | 03:14:00 |
| 1 mile | 03:27:50 | 03:27:58 | 03:28:06 |
| 2 km | 04:18:20 | 04:18:30 | 04:18:40 |
| 3 km | 06:27:30 | 06:27:45 | 06:28:00 |
| 5 km | 10:45:50 | 10:46:15 | 10:46:40 |
| 10 km | 21:31:40 | 21:32:30 | 21:33:20 |
| 15 km | 32:17:30 | 32:18:45 | 32:20:00 |
| 20 km | 43:03:20 | 43:05:00 | 43:06:40 |
| 1/2 marathon | 45:25:05 | 45:26:51 | 45:28:36 |
| 25 km | 53:49:10 | 53:51:15 | 53:53:20 |
| 30 km | 64:35:00 | 64:37:30 | 64:40:00 |
| 35 km | 75:20:50 | 75:23:45 | 75:26:40 |
| 40 km | 86:06:40 | 86:10:00 | 86:13:20 |
| marathon | 90:50:10 | 90:53:41 | 90:57:12 |
| 45 km | 96:52:30 | 96:56:15 | 97:00:00 |
| 50 km | 107:38:20 | 107:42:30 | 107:46:40 |
Not finding your distance?
Created by @blixthalka