Calculate pace for your next run, race or interval session.
| Distance | 02:09:30/km | 02:09:35/km | 02:09:40/km |
| 200 m | 25:54 | 25:55 | 25:56 |
| 400 m | 51:48 | 51:50 | 51:52 |
| 600 m | 01:17:42 | 01:17:45 | 01:17:48 |
| 800 m | 01:43:36 | 01:43:40 | 01:43:44 |
| 1 km | 02:09:30 | 02:09:35 | 02:09:40 |
| 1200 m | 02:35:24 | 02:35:30 | 02:35:36 |
| 1500 m | 03:14:15 | 03:14:22 | 03:14:30 |
| 1 mile | 03:28:22 | 03:28:30 | 03:28:38 |
| 2 km | 04:19:00 | 04:19:10 | 04:19:20 |
| 3 km | 06:28:30 | 06:28:45 | 06:29:00 |
| 5 km | 10:47:30 | 10:47:55 | 10:48:20 |
| 10 km | 21:35:00 | 21:35:50 | 21:36:40 |
| 15 km | 32:22:30 | 32:23:45 | 32:25:00 |
| 20 km | 43:10:00 | 43:11:40 | 43:13:20 |
| 1/2 marathon | 45:32:07 | 45:33:53 | 45:35:38 |
| 25 km | 53:57:30 | 53:59:35 | 54:01:40 |
| 30 km | 64:45:00 | 64:47:30 | 64:50:00 |
| 35 km | 75:32:30 | 75:35:25 | 75:38:20 |
| 40 km | 86:20:00 | 86:23:20 | 86:26:40 |
| marathon | 91:04:14 | 91:07:45 | 91:11:16 |
| 45 km | 97:07:30 | 97:11:15 | 97:15:00 |
| 50 km | 107:55:00 | 107:59:10 | 108:03:20 |
Not finding your distance?
Created by @blixthalka