Calculate pace for your next run, race or interval session.
| Distance | 02:10:05/km | 02:10:10/km | 02:10:15/km |
| 200 m | 26:01 | 26:02 | 26:03 |
| 400 m | 52:02 | 52:04 | 52:06 |
| 600 m | 01:18:03 | 01:18:06 | 01:18:09 |
| 800 m | 01:44:04 | 01:44:08 | 01:44:12 |
| 1 km | 02:10:05 | 02:10:10 | 02:10:15 |
| 1200 m | 02:36:06 | 02:36:12 | 02:36:18 |
| 1500 m | 03:15:07 | 03:15:15 | 03:15:22 |
| 1 mile | 03:29:18 | 03:29:26 | 03:29:34 |
| 2 km | 04:20:10 | 04:20:20 | 04:20:30 |
| 3 km | 06:30:15 | 06:30:30 | 06:30:45 |
| 5 km | 10:50:25 | 10:50:50 | 10:51:15 |
| 10 km | 21:40:50 | 21:41:40 | 21:42:30 |
| 15 km | 32:31:15 | 32:32:30 | 32:33:45 |
| 20 km | 43:21:40 | 43:23:20 | 43:25:00 |
| 1/2 marathon | 45:44:26 | 45:46:11 | 45:47:57 |
| 25 km | 54:12:05 | 54:14:10 | 54:16:15 |
| 30 km | 65:02:30 | 65:05:00 | 65:07:30 |
| 35 km | 75:52:55 | 75:55:50 | 75:58:45 |
| 40 km | 86:43:20 | 86:46:40 | 86:50:00 |
| marathon | 91:28:51 | 91:32:22 | 91:35:53 |
| 45 km | 97:33:45 | 97:37:30 | 97:41:15 |
| 50 km | 108:24:10 | 108:28:20 | 108:32:30 |
Not finding your distance?
Created by @blixthalka