Calculate pace for your next run, race or interval session.
| Distance | 02:10:10/km | 02:10:15/km | 02:10:20/km |
| 200 m | 26:02 | 26:03 | 26:04 |
| 400 m | 52:04 | 52:06 | 52:08 |
| 600 m | 01:18:06 | 01:18:09 | 01:18:12 |
| 800 m | 01:44:08 | 01:44:12 | 01:44:16 |
| 1 km | 02:10:10 | 02:10:15 | 02:10:20 |
| 1200 m | 02:36:12 | 02:36:18 | 02:36:24 |
| 1500 m | 03:15:15 | 03:15:22 | 03:15:30 |
| 1 mile | 03:29:26 | 03:29:34 | 03:29:42 |
| 2 km | 04:20:20 | 04:20:30 | 04:20:40 |
| 3 km | 06:30:30 | 06:30:45 | 06:31:00 |
| 5 km | 10:50:50 | 10:51:15 | 10:51:40 |
| 10 km | 21:41:40 | 21:42:30 | 21:43:20 |
| 15 km | 32:32:30 | 32:33:45 | 32:35:00 |
| 20 km | 43:23:20 | 43:25:00 | 43:26:40 |
| 1/2 marathon | 45:46:11 | 45:47:57 | 45:49:42 |
| 25 km | 54:14:10 | 54:16:15 | 54:18:20 |
| 30 km | 65:05:00 | 65:07:30 | 65:10:00 |
| 35 km | 75:55:50 | 75:58:45 | 76:01:40 |
| 40 km | 86:46:40 | 86:50:00 | 86:53:20 |
| marathon | 91:32:22 | 91:35:53 | 91:39:24 |
| 45 km | 97:37:30 | 97:41:15 | 97:45:00 |
| 50 km | 108:28:20 | 108:32:30 | 108:36:40 |
Not finding your distance?
Created by @blixthalka