Calculate pace for your next run, race or interval session.
| Distance | 02:10:30/km | 02:10:35/km | 02:10:40/km |
| 200 m | 26:06 | 26:07 | 26:08 |
| 400 m | 52:12 | 52:14 | 52:16 |
| 600 m | 01:18:18 | 01:18:21 | 01:18:24 |
| 800 m | 01:44:24 | 01:44:28 | 01:44:32 |
| 1 km | 02:10:30 | 02:10:35 | 02:10:40 |
| 1200 m | 02:36:36 | 02:36:42 | 02:36:48 |
| 1500 m | 03:15:45 | 03:15:52 | 03:16:00 |
| 1 mile | 03:29:58 | 03:30:06 | 03:30:14 |
| 2 km | 04:21:00 | 04:21:10 | 04:21:20 |
| 3 km | 06:31:30 | 06:31:45 | 06:32:00 |
| 5 km | 10:52:30 | 10:52:55 | 10:53:20 |
| 10 km | 21:45:00 | 21:45:50 | 21:46:40 |
| 15 km | 32:37:30 | 32:38:45 | 32:40:00 |
| 20 km | 43:30:00 | 43:31:40 | 43:33:20 |
| 1/2 marathon | 45:53:13 | 45:54:59 | 45:56:44 |
| 25 km | 54:22:30 | 54:24:35 | 54:26:40 |
| 30 km | 65:15:00 | 65:17:30 | 65:20:00 |
| 35 km | 76:07:30 | 76:10:25 | 76:13:20 |
| 40 km | 87:00:00 | 87:03:20 | 87:06:40 |
| marathon | 91:46:26 | 91:49:57 | 91:53:28 |
| 45 km | 97:52:30 | 97:56:15 | 98:00:00 |
| 50 km | 108:45:00 | 108:49:10 | 108:53:20 |
Not finding your distance?
Created by @blixthalka