Calculate pace for your next run, race or interval session.
| Distance | 02:10:40/km | 02:10:45/km | 02:10:50/km |
| 200 m | 26:08 | 26:09 | 26:10 |
| 400 m | 52:16 | 52:18 | 52:20 |
| 600 m | 01:18:24 | 01:18:27 | 01:18:30 |
| 800 m | 01:44:32 | 01:44:36 | 01:44:40 |
| 1 km | 02:10:40 | 02:10:45 | 02:10:50 |
| 1200 m | 02:36:48 | 02:36:54 | 02:37:00 |
| 1500 m | 03:16:00 | 03:16:07 | 03:16:15 |
| 1 mile | 03:30:14 | 03:30:22 | 03:30:30 |
| 2 km | 04:21:20 | 04:21:30 | 04:21:40 |
| 3 km | 06:32:00 | 06:32:15 | 06:32:30 |
| 5 km | 10:53:20 | 10:53:45 | 10:54:10 |
| 10 km | 21:46:40 | 21:47:30 | 21:48:20 |
| 15 km | 32:40:00 | 32:41:15 | 32:42:30 |
| 20 km | 43:33:20 | 43:35:00 | 43:36:40 |
| 1/2 marathon | 45:56:44 | 45:58:30 | 46:00:15 |
| 25 km | 54:26:40 | 54:28:45 | 54:30:50 |
| 30 km | 65:20:00 | 65:22:30 | 65:25:00 |
| 35 km | 76:13:20 | 76:16:15 | 76:19:10 |
| 40 km | 87:06:40 | 87:10:00 | 87:13:20 |
| marathon | 91:53:28 | 91:56:59 | 92:00:30 |
| 45 km | 98:00:00 | 98:03:45 | 98:07:30 |
| 50 km | 108:53:20 | 108:57:30 | 109:01:40 |
Not finding your distance?
Created by @blixthalka