Calculate pace for your next run, race or interval session.
| Distance | 02:13:30/km | 02:13:35/km | 02:13:40/km |
| 200 m | 26:42 | 26:43 | 26:44 |
| 400 m | 53:24 | 53:26 | 53:28 |
| 600 m | 01:20:06 | 01:20:09 | 01:20:12 |
| 800 m | 01:46:48 | 01:46:52 | 01:46:56 |
| 1 km | 02:13:30 | 02:13:35 | 02:13:40 |
| 1200 m | 02:40:12 | 02:40:18 | 02:40:24 |
| 1500 m | 03:20:15 | 03:20:22 | 03:20:30 |
| 1 mile | 03:34:48 | 03:34:56 | 03:35:04 |
| 2 km | 04:27:00 | 04:27:10 | 04:27:20 |
| 3 km | 06:40:30 | 06:40:45 | 06:41:00 |
| 5 km | 11:07:30 | 11:07:55 | 11:08:20 |
| 10 km | 22:15:00 | 22:15:50 | 22:16:40 |
| 15 km | 33:22:30 | 33:23:45 | 33:25:00 |
| 20 km | 44:30:00 | 44:31:40 | 44:33:20 |
| 1/2 marathon | 46:56:30 | 46:58:16 | 47:00:01 |
| 25 km | 55:37:30 | 55:39:35 | 55:41:40 |
| 30 km | 66:45:00 | 66:47:30 | 66:50:00 |
| 35 km | 77:52:30 | 77:55:25 | 77:58:20 |
| 40 km | 89:00:00 | 89:03:20 | 89:06:40 |
| marathon | 93:53:01 | 93:56:32 | 94:00:03 |
| 45 km | 100:07:30 | 100:11:15 | 100:15:00 |
| 50 km | 111:15:00 | 111:19:10 | 111:23:20 |
Not finding your distance?
Created by @blixthalka