Calculate pace for your next run, race or interval session.
| Distance | 02:14:00/km | 02:14:05/km | 02:14:10/km |
| 200 m | 26:48 | 26:49 | 26:50 |
| 400 m | 53:36 | 53:38 | 53:40 |
| 600 m | 01:20:24 | 01:20:27 | 01:20:30 |
| 800 m | 01:47:12 | 01:47:16 | 01:47:20 |
| 1 km | 02:14:00 | 02:14:05 | 02:14:10 |
| 1200 m | 02:40:48 | 02:40:54 | 02:41:00 |
| 1500 m | 03:21:00 | 03:21:07 | 03:21:15 |
| 1 mile | 03:35:37 | 03:35:45 | 03:35:53 |
| 2 km | 04:28:00 | 04:28:10 | 04:28:20 |
| 3 km | 06:42:00 | 06:42:15 | 06:42:30 |
| 5 km | 11:10:00 | 11:10:25 | 11:10:50 |
| 10 km | 22:20:00 | 22:20:50 | 22:21:40 |
| 15 km | 33:30:00 | 33:31:15 | 33:32:30 |
| 20 km | 44:40:00 | 44:41:40 | 44:43:20 |
| 1/2 marathon | 47:07:04 | 47:08:49 | 47:10:34 |
| 25 km | 55:50:00 | 55:52:05 | 55:54:10 |
| 30 km | 67:00:00 | 67:02:30 | 67:05:00 |
| 35 km | 78:10:00 | 78:12:55 | 78:15:50 |
| 40 km | 89:20:00 | 89:23:20 | 89:26:40 |
| marathon | 94:14:08 | 94:17:38 | 94:21:09 |
| 45 km | 100:30:00 | 100:33:45 | 100:37:30 |
| 50 km | 111:40:00 | 111:44:10 | 111:48:20 |
Not finding your distance?
Created by @blixthalka