Calculate pace for your next run, race or interval session.
| Distance | 02:14:10/km | 02:14:15/km | 02:14:20/km |
| 200 m | 26:50 | 26:51 | 26:52 |
| 400 m | 53:40 | 53:42 | 53:44 |
| 600 m | 01:20:30 | 01:20:33 | 01:20:36 |
| 800 m | 01:47:20 | 01:47:24 | 01:47:28 |
| 1 km | 02:14:10 | 02:14:15 | 02:14:20 |
| 1200 m | 02:41:00 | 02:41:06 | 02:41:12 |
| 1500 m | 03:21:15 | 03:21:22 | 03:21:30 |
| 1 mile | 03:35:53 | 03:36:01 | 03:36:09 |
| 2 km | 04:28:20 | 04:28:30 | 04:28:40 |
| 3 km | 06:42:30 | 06:42:45 | 06:43:00 |
| 5 km | 11:10:50 | 11:11:15 | 11:11:40 |
| 10 km | 22:21:40 | 22:22:30 | 22:23:20 |
| 15 km | 33:32:30 | 33:33:45 | 33:35:00 |
| 20 km | 44:43:20 | 44:45:00 | 44:46:40 |
| 1/2 marathon | 47:10:34 | 47:12:20 | 47:14:05 |
| 25 km | 55:54:10 | 55:56:15 | 55:58:20 |
| 30 km | 67:05:00 | 67:07:30 | 67:10:00 |
| 35 km | 78:15:50 | 78:18:45 | 78:21:40 |
| 40 km | 89:26:40 | 89:30:00 | 89:33:20 |
| marathon | 94:21:09 | 94:24:40 | 94:28:11 |
| 45 km | 100:37:30 | 100:41:15 | 100:45:00 |
| 50 km | 111:48:20 | 111:52:30 | 111:56:40 |
Not finding your distance?
Created by @blixthalka