Calculate pace for your next run, race or interval session.
| Distance | 02:14:30/km | 02:14:35/km | 02:14:40/km |
| 200 m | 26:54 | 26:55 | 26:56 |
| 400 m | 53:48 | 53:50 | 53:52 |
| 600 m | 01:20:42 | 01:20:45 | 01:20:48 |
| 800 m | 01:47:36 | 01:47:40 | 01:47:44 |
| 1 km | 02:14:30 | 02:14:35 | 02:14:40 |
| 1200 m | 02:41:24 | 02:41:30 | 02:41:36 |
| 1500 m | 03:21:45 | 03:21:52 | 03:22:00 |
| 1 mile | 03:36:25 | 03:36:33 | 03:36:41 |
| 2 km | 04:29:00 | 04:29:10 | 04:29:20 |
| 3 km | 06:43:30 | 06:43:45 | 06:44:00 |
| 5 km | 11:12:30 | 11:12:55 | 11:13:20 |
| 10 km | 22:25:00 | 22:25:50 | 22:26:40 |
| 15 km | 33:37:30 | 33:38:45 | 33:40:00 |
| 20 km | 44:50:00 | 44:51:40 | 44:53:20 |
| 1/2 marathon | 47:17:36 | 47:19:22 | 47:21:07 |
| 25 km | 56:02:30 | 56:04:35 | 56:06:40 |
| 30 km | 67:15:00 | 67:17:30 | 67:20:00 |
| 35 km | 78:27:30 | 78:30:25 | 78:33:20 |
| 40 km | 89:40:00 | 89:43:20 | 89:46:40 |
| marathon | 94:35:13 | 94:38:44 | 94:42:15 |
| 45 km | 100:52:30 | 100:56:15 | 101:00:00 |
| 50 km | 112:05:00 | 112:09:10 | 112:13:20 |
Not finding your distance?
Created by @blixthalka