Calculate pace for your next run, race or interval session.
| Distance | 02:14:45/km | 02:14:50/km | 02:14:55/km |
| 200 m | 26:57 | 26:58 | 26:59 |
| 400 m | 53:54 | 53:56 | 53:58 |
| 600 m | 01:20:51 | 01:20:54 | 01:20:57 |
| 800 m | 01:47:48 | 01:47:52 | 01:47:56 |
| 1 km | 02:14:45 | 02:14:50 | 02:14:55 |
| 1200 m | 02:41:42 | 02:41:48 | 02:41:54 |
| 1500 m | 03:22:07 | 03:22:15 | 03:22:22 |
| 1 mile | 03:36:49 | 03:36:57 | 03:37:05 |
| 2 km | 04:29:30 | 04:29:40 | 04:29:50 |
| 3 km | 06:44:15 | 06:44:30 | 06:44:45 |
| 5 km | 11:13:45 | 11:14:10 | 11:14:35 |
| 10 km | 22:27:30 | 22:28:20 | 22:29:10 |
| 15 km | 33:41:15 | 33:42:30 | 33:43:45 |
| 20 km | 44:55:00 | 44:56:40 | 44:58:20 |
| 1/2 marathon | 47:22:53 | 47:24:38 | 47:26:24 |
| 25 km | 56:08:45 | 56:10:50 | 56:12:55 |
| 30 km | 67:22:30 | 67:25:00 | 67:27:30 |
| 35 km | 78:36:15 | 78:39:10 | 78:42:05 |
| 40 km | 89:50:00 | 89:53:20 | 89:56:40 |
| marathon | 94:45:46 | 94:49:17 | 94:52:48 |
| 45 km | 101:03:45 | 101:07:30 | 101:11:15 |
| 50 km | 112:17:30 | 112:21:40 | 112:25:50 |
Not finding your distance?
Created by @blixthalka