Calculate pace for your next run, race or interval session.
| Distance | 02:14:50/km | 02:14:55/km | 02:15:00/km |
| 200 m | 26:58 | 26:59 | 27:00 |
| 400 m | 53:56 | 53:58 | 54:00 |
| 600 m | 01:20:54 | 01:20:57 | 01:21:00 |
| 800 m | 01:47:52 | 01:47:56 | 01:48:00 |
| 1 km | 02:14:50 | 02:14:55 | 02:15:00 |
| 1200 m | 02:41:48 | 02:41:54 | 02:42:00 |
| 1500 m | 03:22:15 | 03:22:22 | 03:22:30 |
| 1 mile | 03:36:57 | 03:37:05 | 03:37:13 |
| 2 km | 04:29:40 | 04:29:50 | 04:30:00 |
| 3 km | 06:44:30 | 06:44:45 | 06:45:00 |
| 5 km | 11:14:10 | 11:14:35 | 11:15:00 |
| 10 km | 22:28:20 | 22:29:10 | 22:30:00 |
| 15 km | 33:42:30 | 33:43:45 | 33:45:00 |
| 20 km | 44:56:40 | 44:58:20 | 45:00:00 |
| 1/2 marathon | 47:24:38 | 47:26:24 | 47:28:10 |
| 25 km | 56:10:50 | 56:12:55 | 56:15:00 |
| 30 km | 67:25:00 | 67:27:30 | 67:30:00 |
| 35 km | 78:39:10 | 78:42:05 | 78:45:00 |
| 40 km | 89:53:20 | 89:56:40 | 90:00:00 |
| marathon | 94:49:17 | 94:52:48 | 94:56:20 |
| 45 km | 101:07:30 | 101:11:15 | 101:15:00 |
| 50 km | 112:21:40 | 112:25:50 | 112:30:00 |
Not finding your distance?
Created by @blixthalka