Calculate pace for your next run, race or interval session.
| Distance | 02:14:55/km | 02:15:00/km | 02:15:05/km |
| 200 m | 26:59 | 27:00 | 27:01 |
| 400 m | 53:58 | 54:00 | 54:02 |
| 600 m | 01:20:57 | 01:21:00 | 01:21:03 |
| 800 m | 01:47:56 | 01:48:00 | 01:48:04 |
| 1 km | 02:14:55 | 02:15:00 | 02:15:05 |
| 1200 m | 02:41:54 | 02:42:00 | 02:42:06 |
| 1500 m | 03:22:22 | 03:22:30 | 03:22:37 |
| 1 mile | 03:37:05 | 03:37:13 | 03:37:21 |
| 2 km | 04:29:50 | 04:30:00 | 04:30:10 |
| 3 km | 06:44:45 | 06:45:00 | 06:45:15 |
| 5 km | 11:14:35 | 11:15:00 | 11:15:25 |
| 10 km | 22:29:10 | 22:30:00 | 22:30:50 |
| 15 km | 33:43:45 | 33:45:00 | 33:46:15 |
| 20 km | 44:58:20 | 45:00:00 | 45:01:40 |
| 1/2 marathon | 47:26:24 | 47:28:10 | 47:29:55 |
| 25 km | 56:12:55 | 56:15:00 | 56:17:05 |
| 30 km | 67:27:30 | 67:30:00 | 67:32:30 |
| 35 km | 78:42:05 | 78:45:00 | 78:47:55 |
| 40 km | 89:56:40 | 90:00:00 | 90:03:20 |
| marathon | 94:52:48 | 94:56:20 | 94:59:50 |
| 45 km | 101:11:15 | 101:15:00 | 101:18:45 |
| 50 km | 112:25:50 | 112:30:00 | 112:34:10 |
Not finding your distance?
Created by @blixthalka