Calculate pace for your next run, race or interval session.
| Distance | 02:15:00/km | 02:15:05/km | 02:15:10/km |
| 200 m | 27:00 | 27:01 | 27:02 |
| 400 m | 54:00 | 54:02 | 54:04 |
| 600 m | 01:21:00 | 01:21:03 | 01:21:06 |
| 800 m | 01:48:00 | 01:48:04 | 01:48:08 |
| 1 km | 02:15:00 | 02:15:05 | 02:15:10 |
| 1200 m | 02:42:00 | 02:42:06 | 02:42:12 |
| 1500 m | 03:22:30 | 03:22:37 | 03:22:45 |
| 1 mile | 03:37:13 | 03:37:21 | 03:37:29 |
| 2 km | 04:30:00 | 04:30:10 | 04:30:20 |
| 3 km | 06:45:00 | 06:45:15 | 06:45:30 |
| 5 km | 11:15:00 | 11:15:25 | 11:15:50 |
| 10 km | 22:30:00 | 22:30:50 | 22:31:40 |
| 15 km | 33:45:00 | 33:46:15 | 33:47:30 |
| 20 km | 45:00:00 | 45:01:40 | 45:03:20 |
| 1/2 marathon | 47:28:10 | 47:29:55 | 47:31:40 |
| 25 km | 56:15:00 | 56:17:05 | 56:19:10 |
| 30 km | 67:30:00 | 67:32:30 | 67:35:00 |
| 35 km | 78:45:00 | 78:47:55 | 78:50:50 |
| 40 km | 90:00:00 | 90:03:20 | 90:06:40 |
| marathon | 94:56:20 | 94:59:50 | 95:03:21 |
| 45 km | 101:15:00 | 101:18:45 | 101:22:30 |
| 50 km | 112:30:00 | 112:34:10 | 112:38:20 |
Not finding your distance?
Created by @blixthalka