Calculate pace for your next run, race or interval session.
| Distance | 02:15:10/km | 02:15:15/km | 02:15:20/km |
| 200 m | 27:02 | 27:03 | 27:04 |
| 400 m | 54:04 | 54:06 | 54:08 |
| 600 m | 01:21:06 | 01:21:09 | 01:21:12 |
| 800 m | 01:48:08 | 01:48:12 | 01:48:16 |
| 1 km | 02:15:10 | 02:15:15 | 02:15:20 |
| 1200 m | 02:42:12 | 02:42:18 | 02:42:24 |
| 1500 m | 03:22:45 | 03:22:52 | 03:23:00 |
| 1 mile | 03:37:29 | 03:37:37 | 03:37:45 |
| 2 km | 04:30:20 | 04:30:30 | 04:30:40 |
| 3 km | 06:45:30 | 06:45:45 | 06:46:00 |
| 5 km | 11:15:50 | 11:16:15 | 11:16:40 |
| 10 km | 22:31:40 | 22:32:30 | 22:33:20 |
| 15 km | 33:47:30 | 33:48:45 | 33:50:00 |
| 20 km | 45:03:20 | 45:05:00 | 45:06:40 |
| 1/2 marathon | 47:31:40 | 47:33:26 | 47:35:11 |
| 25 km | 56:19:10 | 56:21:15 | 56:23:20 |
| 30 km | 67:35:00 | 67:37:30 | 67:40:00 |
| 35 km | 78:50:50 | 78:53:45 | 78:56:40 |
| 40 km | 90:06:40 | 90:10:00 | 90:13:20 |
| marathon | 95:03:21 | 95:06:52 | 95:10:23 |
| 45 km | 101:22:30 | 101:26:15 | 101:30:00 |
| 50 km | 112:38:20 | 112:42:30 | 112:46:40 |
Not finding your distance?
Created by @blixthalka