Calculate pace for your next run, race or interval session.
| Distance | 02:15:15/km | 02:15:20/km | 02:15:25/km |
| 200 m | 27:03 | 27:04 | 27:05 |
| 400 m | 54:06 | 54:08 | 54:10 |
| 600 m | 01:21:09 | 01:21:12 | 01:21:15 |
| 800 m | 01:48:12 | 01:48:16 | 01:48:20 |
| 1 km | 02:15:15 | 02:15:20 | 02:15:25 |
| 1200 m | 02:42:18 | 02:42:24 | 02:42:30 |
| 1500 m | 03:22:52 | 03:23:00 | 03:23:07 |
| 1 mile | 03:37:37 | 03:37:45 | 03:37:53 |
| 2 km | 04:30:30 | 04:30:40 | 04:30:50 |
| 3 km | 06:45:45 | 06:46:00 | 06:46:15 |
| 5 km | 11:16:15 | 11:16:40 | 11:17:05 |
| 10 km | 22:32:30 | 22:33:20 | 22:34:10 |
| 15 km | 33:48:45 | 33:50:00 | 33:51:15 |
| 20 km | 45:05:00 | 45:06:40 | 45:08:20 |
| 1/2 marathon | 47:33:26 | 47:35:11 | 47:36:57 |
| 25 km | 56:21:15 | 56:23:20 | 56:25:25 |
| 30 km | 67:37:30 | 67:40:00 | 67:42:30 |
| 35 km | 78:53:45 | 78:56:40 | 78:59:35 |
| 40 km | 90:10:00 | 90:13:20 | 90:16:40 |
| marathon | 95:06:52 | 95:10:23 | 95:13:54 |
| 45 km | 101:26:15 | 101:30:00 | 101:33:45 |
| 50 km | 112:42:30 | 112:46:40 | 112:50:50 |
Not finding your distance?
Created by @blixthalka