Calculate pace for your next run, race or interval session.
| Distance | 02:15:40/km | 02:15:45/km | 02:15:50/km |
| 200 m | 27:08 | 27:09 | 27:10 |
| 400 m | 54:16 | 54:18 | 54:20 |
| 600 m | 01:21:24 | 01:21:27 | 01:21:30 |
| 800 m | 01:48:32 | 01:48:36 | 01:48:40 |
| 1 km | 02:15:40 | 02:15:45 | 02:15:50 |
| 1200 m | 02:42:48 | 02:42:54 | 02:43:00 |
| 1500 m | 03:23:30 | 03:23:37 | 03:23:45 |
| 1 mile | 03:38:17 | 03:38:25 | 03:38:33 |
| 2 km | 04:31:20 | 04:31:30 | 04:31:40 |
| 3 km | 06:47:00 | 06:47:15 | 06:47:30 |
| 5 km | 11:18:20 | 11:18:45 | 11:19:10 |
| 10 km | 22:36:40 | 22:37:30 | 22:38:20 |
| 15 km | 33:55:00 | 33:56:15 | 33:57:30 |
| 20 km | 45:13:20 | 45:15:00 | 45:16:40 |
| 1/2 marathon | 47:42:13 | 47:43:59 | 47:45:44 |
| 25 km | 56:31:40 | 56:33:45 | 56:35:50 |
| 30 km | 67:50:00 | 67:52:30 | 67:55:00 |
| 35 km | 79:08:20 | 79:11:15 | 79:14:10 |
| 40 km | 90:26:40 | 90:30:00 | 90:33:20 |
| marathon | 95:24:27 | 95:27:58 | 95:31:29 |
| 45 km | 101:45:00 | 101:48:45 | 101:52:30 |
| 50 km | 113:03:20 | 113:07:30 | 113:11:40 |
Not finding your distance?
Created by @blixthalka