Calculate pace for your next run, race or interval session.
| Distance | 02:16:05/km | 02:16:10/km | 02:16:15/km |
| 200 m | 27:13 | 27:14 | 27:15 |
| 400 m | 54:26 | 54:28 | 54:30 |
| 600 m | 01:21:39 | 01:21:42 | 01:21:45 |
| 800 m | 01:48:52 | 01:48:56 | 01:49:00 |
| 1 km | 02:16:05 | 02:16:10 | 02:16:15 |
| 1200 m | 02:43:18 | 02:43:24 | 02:43:30 |
| 1500 m | 03:24:07 | 03:24:15 | 03:24:22 |
| 1 mile | 03:38:58 | 03:39:06 | 03:39:14 |
| 2 km | 04:32:10 | 04:32:20 | 04:32:30 |
| 3 km | 06:48:15 | 06:48:30 | 06:48:45 |
| 5 km | 11:20:25 | 11:20:50 | 11:21:15 |
| 10 km | 22:40:50 | 22:41:40 | 22:42:30 |
| 15 km | 34:01:15 | 34:02:30 | 34:03:45 |
| 20 km | 45:21:40 | 45:23:20 | 45:25:00 |
| 1/2 marathon | 47:51:01 | 47:52:46 | 47:54:32 |
| 25 km | 56:42:05 | 56:44:10 | 56:46:15 |
| 30 km | 68:02:30 | 68:05:00 | 68:07:30 |
| 35 km | 79:22:55 | 79:25:50 | 79:28:45 |
| 40 km | 90:43:20 | 90:46:40 | 90:50:00 |
| marathon | 95:42:01 | 95:45:32 | 95:49:03 |
| 45 km | 102:03:45 | 102:07:30 | 102:11:15 |
| 50 km | 113:24:10 | 113:28:20 | 113:32:30 |
Not finding your distance?
Created by @blixthalka