Calculate pace for your next run, race or interval session.
| Distance | 02:16:30/km | 02:16:35/km | 02:16:40/km |
| 200 m | 27:18 | 27:19 | 27:20 |
| 400 m | 54:36 | 54:38 | 54:40 |
| 600 m | 01:21:54 | 01:21:57 | 01:22:00 |
| 800 m | 01:49:12 | 01:49:16 | 01:49:20 |
| 1 km | 02:16:30 | 02:16:35 | 02:16:40 |
| 1200 m | 02:43:48 | 02:43:54 | 02:44:00 |
| 1500 m | 03:24:45 | 03:24:52 | 03:25:00 |
| 1 mile | 03:39:38 | 03:39:46 | 03:39:54 |
| 2 km | 04:33:00 | 04:33:10 | 04:33:20 |
| 3 km | 06:49:30 | 06:49:45 | 06:50:00 |
| 5 km | 11:22:30 | 11:22:55 | 11:23:20 |
| 10 km | 22:45:00 | 22:45:50 | 22:46:40 |
| 15 km | 34:07:30 | 34:08:45 | 34:10:00 |
| 20 km | 45:30:00 | 45:31:40 | 45:33:20 |
| 1/2 marathon | 47:59:48 | 48:01:34 | 48:03:19 |
| 25 km | 56:52:30 | 56:54:35 | 56:56:40 |
| 30 km | 68:15:00 | 68:17:30 | 68:20:00 |
| 35 km | 79:37:30 | 79:40:25 | 79:43:20 |
| 40 km | 91:00:00 | 91:03:20 | 91:06:40 |
| marathon | 95:59:36 | 96:03:07 | 96:06:38 |
| 45 km | 102:22:30 | 102:26:15 | 102:30:00 |
| 50 km | 113:45:00 | 113:49:10 | 113:53:20 |
Not finding your distance?
Created by @blixthalka