Calculate pace for your next run, race or interval session.
| Distance | 02:16:35/km | 02:16:40/km | 02:16:45/km |
| 200 m | 27:19 | 27:20 | 27:21 |
| 400 m | 54:38 | 54:40 | 54:42 |
| 600 m | 01:21:57 | 01:22:00 | 01:22:03 |
| 800 m | 01:49:16 | 01:49:20 | 01:49:24 |
| 1 km | 02:16:35 | 02:16:40 | 02:16:45 |
| 1200 m | 02:43:54 | 02:44:00 | 02:44:06 |
| 1500 m | 03:24:52 | 03:25:00 | 03:25:07 |
| 1 mile | 03:39:46 | 03:39:54 | 03:40:02 |
| 2 km | 04:33:10 | 04:33:20 | 04:33:30 |
| 3 km | 06:49:45 | 06:50:00 | 06:50:15 |
| 5 km | 11:22:55 | 11:23:20 | 11:23:45 |
| 10 km | 22:45:50 | 22:46:40 | 22:47:30 |
| 15 km | 34:08:45 | 34:10:00 | 34:11:15 |
| 20 km | 45:31:40 | 45:33:20 | 45:35:00 |
| 1/2 marathon | 48:01:34 | 48:03:19 | 48:05:05 |
| 25 km | 56:54:35 | 56:56:40 | 56:58:45 |
| 30 km | 68:17:30 | 68:20:00 | 68:22:30 |
| 35 km | 79:40:25 | 79:43:20 | 79:46:15 |
| 40 km | 91:03:20 | 91:06:40 | 91:10:00 |
| marathon | 96:03:07 | 96:06:38 | 96:10:09 |
| 45 km | 102:26:15 | 102:30:00 | 102:33:45 |
| 50 km | 113:49:10 | 113:53:20 | 113:57:30 |
Not finding your distance?
Created by @blixthalka