Calculate pace for your next run, race or interval session.
| Distance | 02:16:45/km | 02:16:50/km | 02:16:55/km |
| 200 m | 27:21 | 27:22 | 27:23 |
| 400 m | 54:42 | 54:44 | 54:46 |
| 600 m | 01:22:03 | 01:22:06 | 01:22:09 |
| 800 m | 01:49:24 | 01:49:28 | 01:49:32 |
| 1 km | 02:16:45 | 02:16:50 | 02:16:55 |
| 1200 m | 02:44:06 | 02:44:12 | 02:44:18 |
| 1500 m | 03:25:07 | 03:25:15 | 03:25:22 |
| 1 mile | 03:40:02 | 03:40:10 | 03:40:18 |
| 2 km | 04:33:30 | 04:33:40 | 04:33:50 |
| 3 km | 06:50:15 | 06:50:30 | 06:50:45 |
| 5 km | 11:23:45 | 11:24:10 | 11:24:35 |
| 10 km | 22:47:30 | 22:48:20 | 22:49:10 |
| 15 km | 34:11:15 | 34:12:30 | 34:13:45 |
| 20 km | 45:35:00 | 45:36:40 | 45:38:20 |
| 1/2 marathon | 48:05:05 | 48:06:50 | 48:08:36 |
| 25 km | 56:58:45 | 57:00:50 | 57:02:55 |
| 30 km | 68:22:30 | 68:25:00 | 68:27:30 |
| 35 km | 79:46:15 | 79:49:10 | 79:52:05 |
| 40 km | 91:10:00 | 91:13:20 | 91:16:40 |
| marathon | 96:10:09 | 96:13:40 | 96:17:11 |
| 45 km | 102:33:45 | 102:37:30 | 102:41:15 |
| 50 km | 113:57:30 | 114:01:40 | 114:05:50 |
Not finding your distance?
Created by @blixthalka