Calculate pace for your next run, race or interval session.
| Distance | 02:16:50/km | 02:16:55/km | 02:17:00/km |
| 200 m | 27:22 | 27:23 | 27:24 |
| 400 m | 54:44 | 54:46 | 54:48 |
| 600 m | 01:22:06 | 01:22:09 | 01:22:12 |
| 800 m | 01:49:28 | 01:49:32 | 01:49:36 |
| 1 km | 02:16:50 | 02:16:55 | 02:17:00 |
| 1200 m | 02:44:12 | 02:44:18 | 02:44:24 |
| 1500 m | 03:25:15 | 03:25:22 | 03:25:30 |
| 1 mile | 03:40:10 | 03:40:18 | 03:40:26 |
| 2 km | 04:33:40 | 04:33:50 | 04:34:00 |
| 3 km | 06:50:30 | 06:50:45 | 06:51:00 |
| 5 km | 11:24:10 | 11:24:35 | 11:25:00 |
| 10 km | 22:48:20 | 22:49:10 | 22:50:00 |
| 15 km | 34:12:30 | 34:13:45 | 34:15:00 |
| 20 km | 45:36:40 | 45:38:20 | 45:40:00 |
| 1/2 marathon | 48:06:50 | 48:08:36 | 48:10:21 |
| 25 km | 57:00:50 | 57:02:55 | 57:05:00 |
| 30 km | 68:25:00 | 68:27:30 | 68:30:00 |
| 35 km | 79:49:10 | 79:52:05 | 79:55:00 |
| 40 km | 91:13:20 | 91:16:40 | 91:20:00 |
| marathon | 96:13:40 | 96:17:11 | 96:20:43 |
| 45 km | 102:37:30 | 102:41:15 | 102:45:00 |
| 50 km | 114:01:40 | 114:05:50 | 114:10:00 |
Not finding your distance?
Created by @blixthalka