Calculate pace for your next run, race or interval session.
| Distance | 02:17:20/km | 02:17:25/km | 02:17:30/km |
| 200 m | 27:28 | 27:29 | 27:30 |
| 400 m | 54:56 | 54:58 | 55:00 |
| 600 m | 01:22:24 | 01:22:27 | 01:22:30 |
| 800 m | 01:49:52 | 01:49:56 | 01:50:00 |
| 1 km | 02:17:20 | 02:17:25 | 02:17:30 |
| 1200 m | 02:44:48 | 02:44:54 | 02:45:00 |
| 1500 m | 03:26:00 | 03:26:07 | 03:26:15 |
| 1 mile | 03:40:58 | 03:41:06 | 03:41:14 |
| 2 km | 04:34:40 | 04:34:50 | 04:35:00 |
| 3 km | 06:52:00 | 06:52:15 | 06:52:30 |
| 5 km | 11:26:40 | 11:27:05 | 11:27:30 |
| 10 km | 22:53:20 | 22:54:10 | 22:55:00 |
| 15 km | 34:20:00 | 34:21:15 | 34:22:30 |
| 20 km | 45:46:40 | 45:48:20 | 45:50:00 |
| 1/2 marathon | 48:17:22 | 48:19:08 | 48:20:53 |
| 25 km | 57:13:20 | 57:15:25 | 57:17:30 |
| 30 km | 68:40:00 | 68:42:30 | 68:45:00 |
| 35 km | 80:06:40 | 80:09:35 | 80:12:30 |
| 40 km | 91:33:20 | 91:36:40 | 91:40:00 |
| marathon | 96:34:46 | 96:38:17 | 96:41:48 |
| 45 km | 103:00:00 | 103:03:45 | 103:07:30 |
| 50 km | 114:26:40 | 114:30:50 | 114:35:00 |
Not finding your distance?
Created by @blixthalka