Calculate pace for your next run, race or interval session.
| Distance | 02:17:30/km | 02:17:35/km | 02:17:40/km |
| 200 m | 27:30 | 27:31 | 27:32 |
| 400 m | 55:00 | 55:02 | 55:04 |
| 600 m | 01:22:30 | 01:22:33 | 01:22:36 |
| 800 m | 01:50:00 | 01:50:04 | 01:50:08 |
| 1 km | 02:17:30 | 02:17:35 | 02:17:40 |
| 1200 m | 02:45:00 | 02:45:06 | 02:45:12 |
| 1500 m | 03:26:15 | 03:26:22 | 03:26:30 |
| 1 mile | 03:41:14 | 03:41:22 | 03:41:30 |
| 2 km | 04:35:00 | 04:35:10 | 04:35:20 |
| 3 km | 06:52:30 | 06:52:45 | 06:53:00 |
| 5 km | 11:27:30 | 11:27:55 | 11:28:20 |
| 10 km | 22:55:00 | 22:55:50 | 22:56:40 |
| 15 km | 34:22:30 | 34:23:45 | 34:25:00 |
| 20 km | 45:50:00 | 45:51:40 | 45:53:20 |
| 1/2 marathon | 48:20:53 | 48:22:39 | 48:24:24 |
| 25 km | 57:17:30 | 57:19:35 | 57:21:40 |
| 30 km | 68:45:00 | 68:47:30 | 68:50:00 |
| 35 km | 80:12:30 | 80:15:25 | 80:18:20 |
| 40 km | 91:40:00 | 91:43:20 | 91:46:40 |
| marathon | 96:41:48 | 96:45:19 | 96:48:50 |
| 45 km | 103:07:30 | 103:11:15 | 103:15:00 |
| 50 km | 114:35:00 | 114:39:10 | 114:43:20 |
Not finding your distance?
Created by @blixthalka