Calculate pace for your next run, race or interval session.
| Distance | 02:18:00/km | 02:18:05/km | 02:18:10/km |
| 200 m | 27:36 | 27:37 | 27:38 |
| 400 m | 55:12 | 55:14 | 55:16 |
| 600 m | 01:22:48 | 01:22:51 | 01:22:54 |
| 800 m | 01:50:24 | 01:50:28 | 01:50:32 |
| 1 km | 02:18:00 | 02:18:05 | 02:18:10 |
| 1200 m | 02:45:36 | 02:45:42 | 02:45:48 |
| 1500 m | 03:27:00 | 03:27:07 | 03:27:15 |
| 1 mile | 03:42:03 | 03:42:11 | 03:42:19 |
| 2 km | 04:36:00 | 04:36:10 | 04:36:20 |
| 3 km | 06:54:00 | 06:54:15 | 06:54:30 |
| 5 km | 11:30:00 | 11:30:25 | 11:30:50 |
| 10 km | 23:00:00 | 23:00:50 | 23:01:40 |
| 15 km | 34:30:00 | 34:31:15 | 34:32:30 |
| 20 km | 46:00:00 | 46:01:40 | 46:03:20 |
| 1/2 marathon | 48:31:27 | 48:33:12 | 48:34:57 |
| 25 km | 57:30:00 | 57:32:05 | 57:34:10 |
| 30 km | 69:00:00 | 69:02:30 | 69:05:00 |
| 35 km | 80:30:00 | 80:32:55 | 80:35:50 |
| 40 km | 92:00:00 | 92:03:20 | 92:06:40 |
| marathon | 97:02:55 | 97:06:25 | 97:09:56 |
| 45 km | 103:30:00 | 103:33:45 | 103:37:30 |
| 50 km | 115:00:00 | 115:04:10 | 115:08:20 |
Not finding your distance?
Created by @blixthalka