Calculate pace for your next run, race or interval session.
| Distance | 02:18:20/km | 02:18:25/km | 02:18:30/km |
| 200 m | 27:40 | 27:41 | 27:42 |
| 400 m | 55:20 | 55:22 | 55:24 |
| 600 m | 01:23:00 | 01:23:03 | 01:23:06 |
| 800 m | 01:50:40 | 01:50:44 | 01:50:48 |
| 1 km | 02:18:20 | 02:18:25 | 02:18:30 |
| 1200 m | 02:46:00 | 02:46:06 | 02:46:12 |
| 1500 m | 03:27:30 | 03:27:37 | 03:27:45 |
| 1 mile | 03:42:35 | 03:42:43 | 03:42:51 |
| 2 km | 04:36:40 | 04:36:50 | 04:37:00 |
| 3 km | 06:55:00 | 06:55:15 | 06:55:30 |
| 5 km | 11:31:40 | 11:32:05 | 11:32:30 |
| 10 km | 23:03:20 | 23:04:10 | 23:05:00 |
| 15 km | 34:35:00 | 34:36:15 | 34:37:30 |
| 20 km | 46:06:40 | 46:08:20 | 46:10:00 |
| 1/2 marathon | 48:38:28 | 48:40:14 | 48:41:59 |
| 25 km | 57:38:20 | 57:40:25 | 57:42:30 |
| 30 km | 69:10:00 | 69:12:30 | 69:15:00 |
| 35 km | 80:41:40 | 80:44:35 | 80:47:30 |
| 40 km | 92:13:20 | 92:16:40 | 92:20:00 |
| marathon | 97:16:58 | 97:20:29 | 97:24:00 |
| 45 km | 103:45:00 | 103:48:45 | 103:52:30 |
| 50 km | 115:16:40 | 115:20:50 | 115:25:00 |
Not finding your distance?
Created by @blixthalka