Calculate pace for your next run, race or interval session.
| Distance | 02:18:30/km | 02:18:35/km | 02:18:40/km |
| 200 m | 27:42 | 27:43 | 27:44 |
| 400 m | 55:24 | 55:26 | 55:28 |
| 600 m | 01:23:06 | 01:23:09 | 01:23:12 |
| 800 m | 01:50:48 | 01:50:52 | 01:50:56 |
| 1 km | 02:18:30 | 02:18:35 | 02:18:40 |
| 1200 m | 02:46:12 | 02:46:18 | 02:46:24 |
| 1500 m | 03:27:45 | 03:27:52 | 03:28:00 |
| 1 mile | 03:42:51 | 03:42:59 | 03:43:07 |
| 2 km | 04:37:00 | 04:37:10 | 04:37:20 |
| 3 km | 06:55:30 | 06:55:45 | 06:56:00 |
| 5 km | 11:32:30 | 11:32:55 | 11:33:20 |
| 10 km | 23:05:00 | 23:05:50 | 23:06:40 |
| 15 km | 34:37:30 | 34:38:45 | 34:40:00 |
| 20 km | 46:10:00 | 46:11:40 | 46:13:20 |
| 1/2 marathon | 48:41:59 | 48:43:45 | 48:45:30 |
| 25 km | 57:42:30 | 57:44:35 | 57:46:40 |
| 30 km | 69:15:00 | 69:17:30 | 69:20:00 |
| 35 km | 80:47:30 | 80:50:25 | 80:53:20 |
| 40 km | 92:20:00 | 92:23:20 | 92:26:40 |
| marathon | 97:24:00 | 97:27:31 | 97:31:02 |
| 45 km | 103:52:30 | 103:56:15 | 104:00:00 |
| 50 km | 115:25:00 | 115:29:10 | 115:33:20 |
Not finding your distance?
Created by @blixthalka