Calculate pace for your next run, race or interval session.
| Distance | 02:18:40/km | 02:18:45/km | 02:18:50/km |
| 200 m | 27:44 | 27:45 | 27:46 |
| 400 m | 55:28 | 55:30 | 55:32 |
| 600 m | 01:23:12 | 01:23:15 | 01:23:18 |
| 800 m | 01:50:56 | 01:51:00 | 01:51:04 |
| 1 km | 02:18:40 | 02:18:45 | 02:18:50 |
| 1200 m | 02:46:24 | 02:46:30 | 02:46:36 |
| 1500 m | 03:28:00 | 03:28:07 | 03:28:15 |
| 1 mile | 03:43:07 | 03:43:15 | 03:43:23 |
| 2 km | 04:37:20 | 04:37:30 | 04:37:40 |
| 3 km | 06:56:00 | 06:56:15 | 06:56:30 |
| 5 km | 11:33:20 | 11:33:45 | 11:34:10 |
| 10 km | 23:06:40 | 23:07:30 | 23:08:20 |
| 15 km | 34:40:00 | 34:41:15 | 34:42:30 |
| 20 km | 46:13:20 | 46:15:00 | 46:16:40 |
| 1/2 marathon | 48:45:30 | 48:47:16 | 48:49:01 |
| 25 km | 57:46:40 | 57:48:45 | 57:50:50 |
| 30 km | 69:20:00 | 69:22:30 | 69:25:00 |
| 35 km | 80:53:20 | 80:56:15 | 80:59:10 |
| 40 km | 92:26:40 | 92:30:00 | 92:33:20 |
| marathon | 97:31:02 | 97:34:33 | 97:38:04 |
| 45 km | 104:00:00 | 104:03:45 | 104:07:30 |
| 50 km | 115:33:20 | 115:37:30 | 115:41:40 |
Not finding your distance?
Created by @blixthalka