Calculate pace for your next run, race or interval session.
| Distance | 02:18:45/km | 02:18:50/km | 02:18:55/km |
| 200 m | 27:45 | 27:46 | 27:47 |
| 400 m | 55:30 | 55:32 | 55:34 |
| 600 m | 01:23:15 | 01:23:18 | 01:23:21 |
| 800 m | 01:51:00 | 01:51:04 | 01:51:08 |
| 1 km | 02:18:45 | 02:18:50 | 02:18:55 |
| 1200 m | 02:46:30 | 02:46:36 | 02:46:42 |
| 1500 m | 03:28:07 | 03:28:15 | 03:28:22 |
| 1 mile | 03:43:15 | 03:43:23 | 03:43:31 |
| 2 km | 04:37:30 | 04:37:40 | 04:37:50 |
| 3 km | 06:56:15 | 06:56:30 | 06:56:45 |
| 5 km | 11:33:45 | 11:34:10 | 11:34:35 |
| 10 km | 23:07:30 | 23:08:20 | 23:09:10 |
| 15 km | 34:41:15 | 34:42:30 | 34:43:45 |
| 20 km | 46:15:00 | 46:16:40 | 46:18:20 |
| 1/2 marathon | 48:47:16 | 48:49:01 | 48:50:47 |
| 25 km | 57:48:45 | 57:50:50 | 57:52:55 |
| 30 km | 69:22:30 | 69:25:00 | 69:27:30 |
| 35 km | 80:56:15 | 80:59:10 | 81:02:05 |
| 40 km | 92:30:00 | 92:33:20 | 92:36:40 |
| marathon | 97:34:33 | 97:38:04 | 97:41:35 |
| 45 km | 104:03:45 | 104:07:30 | 104:11:15 |
| 50 km | 115:37:30 | 115:41:40 | 115:45:50 |
Not finding your distance?
Created by @blixthalka