Calculate pace for your next run, race or interval session.
| Distance | 02:18:50/km | 02:18:55/km | 02:19:00/km |
| 200 m | 27:46 | 27:47 | 27:48 |
| 400 m | 55:32 | 55:34 | 55:36 |
| 600 m | 01:23:18 | 01:23:21 | 01:23:24 |
| 800 m | 01:51:04 | 01:51:08 | 01:51:12 |
| 1 km | 02:18:50 | 02:18:55 | 02:19:00 |
| 1200 m | 02:46:36 | 02:46:42 | 02:46:48 |
| 1500 m | 03:28:15 | 03:28:22 | 03:28:30 |
| 1 mile | 03:43:23 | 03:43:31 | 03:43:39 |
| 2 km | 04:37:40 | 04:37:50 | 04:38:00 |
| 3 km | 06:56:30 | 06:56:45 | 06:57:00 |
| 5 km | 11:34:10 | 11:34:35 | 11:35:00 |
| 10 km | 23:08:20 | 23:09:10 | 23:10:00 |
| 15 km | 34:42:30 | 34:43:45 | 34:45:00 |
| 20 km | 46:16:40 | 46:18:20 | 46:20:00 |
| 1/2 marathon | 48:49:01 | 48:50:47 | 48:52:33 |
| 25 km | 57:50:50 | 57:52:55 | 57:55:00 |
| 30 km | 69:25:00 | 69:27:30 | 69:30:00 |
| 35 km | 80:59:10 | 81:02:05 | 81:05:00 |
| 40 km | 92:33:20 | 92:36:40 | 92:40:00 |
| marathon | 97:38:04 | 97:41:35 | 97:45:06 |
| 45 km | 104:07:30 | 104:11:15 | 104:15:00 |
| 50 km | 115:41:40 | 115:45:50 | 115:50:00 |
Not finding your distance?
Created by @blixthalka