Calculate pace for your next run, race or interval session.
| Distance | 02:19:05/km | 02:19:10/km | 02:19:15/km |
| 200 m | 27:49 | 27:50 | 27:51 |
| 400 m | 55:38 | 55:40 | 55:42 |
| 600 m | 01:23:27 | 01:23:30 | 01:23:33 |
| 800 m | 01:51:16 | 01:51:20 | 01:51:24 |
| 1 km | 02:19:05 | 02:19:10 | 02:19:15 |
| 1200 m | 02:46:54 | 02:47:00 | 02:47:06 |
| 1500 m | 03:28:37 | 03:28:45 | 03:28:52 |
| 1 mile | 03:43:47 | 03:43:55 | 03:44:03 |
| 2 km | 04:38:10 | 04:38:20 | 04:38:30 |
| 3 km | 06:57:15 | 06:57:30 | 06:57:45 |
| 5 km | 11:35:25 | 11:35:50 | 11:36:15 |
| 10 km | 23:10:50 | 23:11:40 | 23:12:30 |
| 15 km | 34:46:15 | 34:47:30 | 34:48:45 |
| 20 km | 46:21:40 | 46:23:20 | 46:25:00 |
| 1/2 marathon | 48:54:18 | 48:56:03 | 48:57:49 |
| 25 km | 57:57:05 | 57:59:10 | 58:01:15 |
| 30 km | 69:32:30 | 69:35:00 | 69:37:30 |
| 35 km | 81:07:55 | 81:10:50 | 81:13:45 |
| 40 km | 92:43:20 | 92:46:40 | 92:50:00 |
| marathon | 97:48:36 | 97:52:07 | 97:55:38 |
| 45 km | 104:18:45 | 104:22:30 | 104:26:15 |
| 50 km | 115:54:10 | 115:58:20 | 116:02:30 |
Not finding your distance?
Created by @blixthalka