Calculate pace for your next run, race or interval session.
| Distance | 02:19:10/km | 02:19:15/km | 02:19:20/km |
| 200 m | 27:50 | 27:51 | 27:52 |
| 400 m | 55:40 | 55:42 | 55:44 |
| 600 m | 01:23:30 | 01:23:33 | 01:23:36 |
| 800 m | 01:51:20 | 01:51:24 | 01:51:28 |
| 1 km | 02:19:10 | 02:19:15 | 02:19:20 |
| 1200 m | 02:47:00 | 02:47:06 | 02:47:12 |
| 1500 m | 03:28:45 | 03:28:52 | 03:29:00 |
| 1 mile | 03:43:55 | 03:44:03 | 03:44:11 |
| 2 km | 04:38:20 | 04:38:30 | 04:38:40 |
| 3 km | 06:57:30 | 06:57:45 | 06:58:00 |
| 5 km | 11:35:50 | 11:36:15 | 11:36:40 |
| 10 km | 23:11:40 | 23:12:30 | 23:13:20 |
| 15 km | 34:47:30 | 34:48:45 | 34:50:00 |
| 20 km | 46:23:20 | 46:25:00 | 46:26:40 |
| 1/2 marathon | 48:56:03 | 48:57:49 | 48:59:34 |
| 25 km | 57:59:10 | 58:01:15 | 58:03:20 |
| 30 km | 69:35:00 | 69:37:30 | 69:40:00 |
| 35 km | 81:10:50 | 81:13:45 | 81:16:40 |
| 40 km | 92:46:40 | 92:50:00 | 92:53:20 |
| marathon | 97:52:07 | 97:55:38 | 97:59:09 |
| 45 km | 104:22:30 | 104:26:15 | 104:30:00 |
| 50 km | 115:58:20 | 116:02:30 | 116:06:40 |
Not finding your distance?
Created by @blixthalka