Calculate pace for your next run, race or interval session.
| Distance | 02:19:20/km | 02:19:25/km | 02:19:30/km |
| 200 m | 27:52 | 27:53 | 27:54 |
| 400 m | 55:44 | 55:46 | 55:48 |
| 600 m | 01:23:36 | 01:23:39 | 01:23:42 |
| 800 m | 01:51:28 | 01:51:32 | 01:51:36 |
| 1 km | 02:19:20 | 02:19:25 | 02:19:30 |
| 1200 m | 02:47:12 | 02:47:18 | 02:47:24 |
| 1500 m | 03:29:00 | 03:29:07 | 03:29:15 |
| 1 mile | 03:44:11 | 03:44:19 | 03:44:27 |
| 2 km | 04:38:40 | 04:38:50 | 04:39:00 |
| 3 km | 06:58:00 | 06:58:15 | 06:58:30 |
| 5 km | 11:36:40 | 11:37:05 | 11:37:30 |
| 10 km | 23:13:20 | 23:14:10 | 23:15:00 |
| 15 km | 34:50:00 | 34:51:15 | 34:52:30 |
| 20 km | 46:26:40 | 46:28:20 | 46:30:00 |
| 1/2 marathon | 48:59:34 | 49:01:20 | 49:03:05 |
| 25 km | 58:03:20 | 58:05:25 | 58:07:30 |
| 30 km | 69:40:00 | 69:42:30 | 69:45:00 |
| 35 km | 81:16:40 | 81:19:35 | 81:22:30 |
| 40 km | 92:53:20 | 92:56:40 | 93:00:00 |
| marathon | 97:59:09 | 98:02:40 | 98:06:11 |
| 45 km | 104:30:00 | 104:33:45 | 104:37:30 |
| 50 km | 116:06:40 | 116:10:50 | 116:15:00 |
Not finding your distance?
Created by @blixthalka