Calculate pace for your next run, race or interval session.
| Distance | 02:19:25/km | 02:19:30/km | 02:19:35/km |
| 200 m | 27:53 | 27:54 | 27:55 |
| 400 m | 55:46 | 55:48 | 55:50 |
| 600 m | 01:23:39 | 01:23:42 | 01:23:45 |
| 800 m | 01:51:32 | 01:51:36 | 01:51:40 |
| 1 km | 02:19:25 | 02:19:30 | 02:19:35 |
| 1200 m | 02:47:18 | 02:47:24 | 02:47:30 |
| 1500 m | 03:29:07 | 03:29:15 | 03:29:22 |
| 1 mile | 03:44:19 | 03:44:27 | 03:44:35 |
| 2 km | 04:38:50 | 04:39:00 | 04:39:10 |
| 3 km | 06:58:15 | 06:58:30 | 06:58:45 |
| 5 km | 11:37:05 | 11:37:30 | 11:37:55 |
| 10 km | 23:14:10 | 23:15:00 | 23:15:50 |
| 15 km | 34:51:15 | 34:52:30 | 34:53:45 |
| 20 km | 46:28:20 | 46:30:00 | 46:31:40 |
| 1/2 marathon | 49:01:20 | 49:03:05 | 49:04:51 |
| 25 km | 58:05:25 | 58:07:30 | 58:09:35 |
| 30 km | 69:42:30 | 69:45:00 | 69:47:30 |
| 35 km | 81:19:35 | 81:22:30 | 81:25:25 |
| 40 km | 92:56:40 | 93:00:00 | 93:03:20 |
| marathon | 98:02:40 | 98:06:11 | 98:09:42 |
| 45 km | 104:33:45 | 104:37:30 | 104:41:15 |
| 50 km | 116:10:50 | 116:15:00 | 116:19:10 |
Not finding your distance?
Created by @blixthalka