Calculate pace for your next run, race or interval session.
| Distance | 02:19:30/km | 02:19:35/km | 02:19:40/km |
| 200 m | 27:54 | 27:55 | 27:56 |
| 400 m | 55:48 | 55:50 | 55:52 |
| 600 m | 01:23:42 | 01:23:45 | 01:23:48 |
| 800 m | 01:51:36 | 01:51:40 | 01:51:44 |
| 1 km | 02:19:30 | 02:19:35 | 02:19:40 |
| 1200 m | 02:47:24 | 02:47:30 | 02:47:36 |
| 1500 m | 03:29:15 | 03:29:22 | 03:29:30 |
| 1 mile | 03:44:27 | 03:44:35 | 03:44:43 |
| 2 km | 04:39:00 | 04:39:10 | 04:39:20 |
| 3 km | 06:58:30 | 06:58:45 | 06:59:00 |
| 5 km | 11:37:30 | 11:37:55 | 11:38:20 |
| 10 km | 23:15:00 | 23:15:50 | 23:16:40 |
| 15 km | 34:52:30 | 34:53:45 | 34:55:00 |
| 20 km | 46:30:00 | 46:31:40 | 46:33:20 |
| 1/2 marathon | 49:03:05 | 49:04:51 | 49:06:36 |
| 25 km | 58:07:30 | 58:09:35 | 58:11:40 |
| 30 km | 69:45:00 | 69:47:30 | 69:50:00 |
| 35 km | 81:22:30 | 81:25:25 | 81:28:20 |
| 40 km | 93:00:00 | 93:03:20 | 93:06:40 |
| marathon | 98:06:11 | 98:09:42 | 98:13:13 |
| 45 km | 104:37:30 | 104:41:15 | 104:45:00 |
| 50 km | 116:15:00 | 116:19:10 | 116:23:20 |
Not finding your distance?
Created by @blixthalka