Calculate pace for your next run, race or interval session.
| Distance | 02:19:45/km | 02:19:50/km | 02:19:55/km |
| 200 m | 27:57 | 27:58 | 27:59 |
| 400 m | 55:54 | 55:56 | 55:58 |
| 600 m | 01:23:51 | 01:23:54 | 01:23:57 |
| 800 m | 01:51:48 | 01:51:52 | 01:51:56 |
| 1 km | 02:19:45 | 02:19:50 | 02:19:55 |
| 1200 m | 02:47:42 | 02:47:48 | 02:47:54 |
| 1500 m | 03:29:37 | 03:29:45 | 03:29:52 |
| 1 mile | 03:44:51 | 03:44:59 | 03:45:07 |
| 2 km | 04:39:30 | 04:39:40 | 04:39:50 |
| 3 km | 06:59:15 | 06:59:30 | 06:59:45 |
| 5 km | 11:38:45 | 11:39:10 | 11:39:35 |
| 10 km | 23:17:30 | 23:18:20 | 23:19:10 |
| 15 km | 34:56:15 | 34:57:30 | 34:58:45 |
| 20 km | 46:35:00 | 46:36:40 | 46:38:20 |
| 1/2 marathon | 49:08:22 | 49:10:07 | 49:11:53 |
| 25 km | 58:13:45 | 58:15:50 | 58:17:55 |
| 30 km | 69:52:30 | 69:55:00 | 69:57:30 |
| 35 km | 81:31:15 | 81:34:10 | 81:37:05 |
| 40 km | 93:10:00 | 93:13:20 | 93:16:40 |
| marathon | 98:16:44 | 98:20:15 | 98:23:46 |
| 45 km | 104:48:45 | 104:52:30 | 104:56:15 |
| 50 km | 116:27:30 | 116:31:40 | 116:35:50 |
Not finding your distance?
Created by @blixthalka