Calculate pace for your next run, race or interval session.
| Distance | 02:15/km | 02:20/km | 02:25/km |
| 200 m | 00:27 | 00:28 | 00:29 |
| 400 m | 00:54 | 00:56 | 00:58 |
| 600 m | 01:21 | 01:24 | 01:27 |
| 800 m | 01:48 | 01:52 | 01:56 |
| 1 km | 02:15 | 02:20 | 02:25 |
| 1200 m | 02:42 | 02:48 | 02:54 |
| 1500 m | 03:22 | 03:30 | 03:37 |
| 1 mile | 03:37 | 03:45 | 03:53 |
| 2 km | 04:30 | 04:40 | 04:50 |
| 3 km | 06:45 | 07:00 | 07:15 |
| 5 km | 11:15 | 11:40 | 12:05 |
| 10 km | 22:30 | 23:20 | 24:10 |
| 15 km | 33:45 | 35:00 | 36:15 |
| 20 km | 45:00 | 46:40 | 48:20 |
| 1/2 marathon | 47:28 | 49:13 | 50:59 |
| 25 km | 56:15 | 58:20 | 01:00:25 |
| 30 km | 01:07:30 | 01:10:00 | 01:12:30 |
| 35 km | 01:18:45 | 01:21:40 | 01:24:35 |
| 40 km | 01:30:00 | 01:33:20 | 01:36:40 |
| marathon | 01:34:55 | 01:38:26 | 01:41:57 |
| 45 km | 01:41:15 | 01:45:00 | 01:48:45 |
| 50 km | 01:52:30 | 01:56:40 | 02:00:50 |
Not finding your distance?
Created by @blixthalka