Calculate pace for your next run, race or interval session.
| Distance | 02:19:55/km | 02:20:00/km | 02:20:05/km |
| 200 m | 27:59 | 28:00 | 28:01 |
| 400 m | 55:58 | 56:00 | 56:02 |
| 600 m | 01:23:57 | 01:24:00 | 01:24:03 |
| 800 m | 01:51:56 | 01:52:00 | 01:52:04 |
| 1 km | 02:19:55 | 02:20:00 | 02:20:05 |
| 1200 m | 02:47:54 | 02:48:00 | 02:48:06 |
| 1500 m | 03:29:52 | 03:30:00 | 03:30:07 |
| 1 mile | 03:45:07 | 03:45:16 | 03:45:24 |
| 2 km | 04:39:50 | 04:40:00 | 04:40:10 |
| 3 km | 06:59:45 | 07:00:00 | 07:00:15 |
| 5 km | 11:39:35 | 11:40:00 | 11:40:25 |
| 10 km | 23:19:10 | 23:20:00 | 23:20:50 |
| 15 km | 34:58:45 | 35:00:00 | 35:01:15 |
| 20 km | 46:38:20 | 46:40:00 | 46:41:40 |
| 1/2 marathon | 49:11:53 | 49:13:39 | 49:15:24 |
| 25 km | 58:17:55 | 58:20:00 | 58:22:05 |
| 30 km | 69:57:30 | 70:00:00 | 70:02:30 |
| 35 km | 81:37:05 | 81:40:00 | 81:42:55 |
| 40 km | 93:16:40 | 93:20:00 | 93:23:20 |
| marathon | 98:23:46 | 98:27:18 | 98:30:48 |
| 45 km | 104:56:15 | 105:00:00 | 105:03:45 |
| 50 km | 116:35:50 | 116:40:00 | 116:44:10 |
Not finding your distance?
Created by @blixthalka