Calculate pace for your next run, race or interval session.
| Distance | 02:20:05/km | 02:20:10/km | 02:20:15/km |
| 200 m | 28:01 | 28:02 | 28:03 |
| 400 m | 56:02 | 56:04 | 56:06 |
| 600 m | 01:24:03 | 01:24:06 | 01:24:09 |
| 800 m | 01:52:04 | 01:52:08 | 01:52:12 |
| 1 km | 02:20:05 | 02:20:10 | 02:20:15 |
| 1200 m | 02:48:06 | 02:48:12 | 02:48:18 |
| 1500 m | 03:30:07 | 03:30:15 | 03:30:22 |
| 1 mile | 03:45:24 | 03:45:32 | 03:45:40 |
| 2 km | 04:40:10 | 04:40:20 | 04:40:30 |
| 3 km | 07:00:15 | 07:00:30 | 07:00:45 |
| 5 km | 11:40:25 | 11:40:50 | 11:41:15 |
| 10 km | 23:20:50 | 23:21:40 | 23:22:30 |
| 15 km | 35:01:15 | 35:02:30 | 35:03:45 |
| 20 km | 46:41:40 | 46:43:20 | 46:45:00 |
| 1/2 marathon | 49:15:24 | 49:17:09 | 49:18:55 |
| 25 km | 58:22:05 | 58:24:10 | 58:26:15 |
| 30 km | 70:02:30 | 70:05:00 | 70:07:30 |
| 35 km | 81:42:55 | 81:45:50 | 81:48:45 |
| 40 km | 93:23:20 | 93:26:40 | 93:30:00 |
| marathon | 98:30:48 | 98:34:19 | 98:37:50 |
| 45 km | 105:03:45 | 105:07:30 | 105:11:15 |
| 50 km | 116:44:10 | 116:48:20 | 116:52:30 |
Not finding your distance?
Created by @blixthalka