Calculate pace for your next run, race or interval session.
| Distance | 02:20:45/km | 02:20:50/km | 02:20:55/km |
| 200 m | 28:09 | 28:10 | 28:11 |
| 400 m | 56:18 | 56:20 | 56:22 |
| 600 m | 01:24:27 | 01:24:30 | 01:24:33 |
| 800 m | 01:52:36 | 01:52:40 | 01:52:44 |
| 1 km | 02:20:45 | 02:20:50 | 02:20:55 |
| 1200 m | 02:48:54 | 02:49:00 | 02:49:06 |
| 1500 m | 03:31:07 | 03:31:15 | 03:31:22 |
| 1 mile | 03:46:28 | 03:46:36 | 03:46:44 |
| 2 km | 04:41:30 | 04:41:40 | 04:41:50 |
| 3 km | 07:02:15 | 07:02:30 | 07:02:45 |
| 5 km | 11:43:45 | 11:44:10 | 11:44:35 |
| 10 km | 23:27:30 | 23:28:20 | 23:29:10 |
| 15 km | 35:11:15 | 35:12:30 | 35:13:45 |
| 20 km | 46:55:00 | 46:56:40 | 46:58:20 |
| 1/2 marathon | 49:29:28 | 49:31:13 | 49:32:59 |
| 25 km | 58:38:45 | 58:40:50 | 58:42:55 |
| 30 km | 70:22:30 | 70:25:00 | 70:27:30 |
| 35 km | 82:06:15 | 82:09:10 | 82:12:05 |
| 40 km | 93:50:00 | 93:53:20 | 93:56:40 |
| marathon | 98:58:56 | 99:02:27 | 99:05:58 |
| 45 km | 105:33:45 | 105:37:30 | 105:41:15 |
| 50 km | 117:17:30 | 117:21:40 | 117:25:50 |
Not finding your distance?
Created by @blixthalka