Calculate pace for your next run, race or interval session.
| Distance | 02:20:55/km | 02:21:00/km | 02:21:05/km |
| 200 m | 28:11 | 28:12 | 28:13 |
| 400 m | 56:22 | 56:24 | 56:26 |
| 600 m | 01:24:33 | 01:24:36 | 01:24:39 |
| 800 m | 01:52:44 | 01:52:48 | 01:52:52 |
| 1 km | 02:20:55 | 02:21:00 | 02:21:05 |
| 1200 m | 02:49:06 | 02:49:12 | 02:49:18 |
| 1500 m | 03:31:22 | 03:31:30 | 03:31:37 |
| 1 mile | 03:46:44 | 03:46:52 | 03:47:00 |
| 2 km | 04:41:50 | 04:42:00 | 04:42:10 |
| 3 km | 07:02:45 | 07:03:00 | 07:03:15 |
| 5 km | 11:44:35 | 11:45:00 | 11:45:25 |
| 10 km | 23:29:10 | 23:30:00 | 23:30:50 |
| 15 km | 35:13:45 | 35:15:00 | 35:16:15 |
| 20 km | 46:58:20 | 47:00:00 | 47:01:40 |
| 1/2 marathon | 49:32:59 | 49:34:45 | 49:36:30 |
| 25 km | 58:42:55 | 58:45:00 | 58:47:05 |
| 30 km | 70:27:30 | 70:30:00 | 70:32:30 |
| 35 km | 82:12:05 | 82:15:00 | 82:17:55 |
| 40 km | 93:56:40 | 94:00:00 | 94:03:20 |
| marathon | 99:05:58 | 99:09:30 | 99:13:00 |
| 45 km | 105:41:15 | 105:45:00 | 105:48:45 |
| 50 km | 117:25:50 | 117:30:00 | 117:34:10 |
Not finding your distance?
Created by @blixthalka