Calculate pace for your next run, race or interval session.
| Distance | 02:21:35/km | 02:21:40/km | 02:21:45/km |
| 200 m | 28:19 | 28:20 | 28:21 |
| 400 m | 56:38 | 56:40 | 56:42 |
| 600 m | 01:24:57 | 01:25:00 | 01:25:03 |
| 800 m | 01:53:16 | 01:53:20 | 01:53:24 |
| 1 km | 02:21:35 | 02:21:40 | 02:21:45 |
| 1200 m | 02:49:54 | 02:50:00 | 02:50:06 |
| 1500 m | 03:32:22 | 03:32:30 | 03:32:37 |
| 1 mile | 03:47:48 | 03:47:56 | 03:48:04 |
| 2 km | 04:43:10 | 04:43:20 | 04:43:30 |
| 3 km | 07:04:45 | 07:05:00 | 07:05:15 |
| 5 km | 11:47:55 | 11:48:20 | 11:48:45 |
| 10 km | 23:35:50 | 23:36:40 | 23:37:30 |
| 15 km | 35:23:45 | 35:25:00 | 35:26:15 |
| 20 km | 47:11:40 | 47:13:20 | 47:15:00 |
| 1/2 marathon | 49:47:03 | 49:48:48 | 49:50:34 |
| 25 km | 58:59:35 | 59:01:40 | 59:03:45 |
| 30 km | 70:47:30 | 70:50:00 | 70:52:30 |
| 35 km | 82:35:25 | 82:38:20 | 82:41:15 |
| 40 km | 94:23:20 | 94:26:40 | 94:30:00 |
| marathon | 99:34:06 | 99:37:37 | 99:41:08 |
| 45 km | 106:11:15 | 106:15:00 | 106:18:45 |
| 50 km | 117:59:10 | 118:03:20 | 118:07:30 |
Not finding your distance?
Created by @blixthalka