Calculate pace for your next run, race or interval session.
| Distance | 02:21:40/km | 02:21:45/km | 02:21:50/km |
| 200 m | 28:20 | 28:21 | 28:22 |
| 400 m | 56:40 | 56:42 | 56:44 |
| 600 m | 01:25:00 | 01:25:03 | 01:25:06 |
| 800 m | 01:53:20 | 01:53:24 | 01:53:28 |
| 1 km | 02:21:40 | 02:21:45 | 02:21:50 |
| 1200 m | 02:50:00 | 02:50:06 | 02:50:12 |
| 1500 m | 03:32:30 | 03:32:37 | 03:32:45 |
| 1 mile | 03:47:56 | 03:48:04 | 03:48:12 |
| 2 km | 04:43:20 | 04:43:30 | 04:43:40 |
| 3 km | 07:05:00 | 07:05:15 | 07:05:30 |
| 5 km | 11:48:20 | 11:48:45 | 11:49:10 |
| 10 km | 23:36:40 | 23:37:30 | 23:38:20 |
| 15 km | 35:25:00 | 35:26:15 | 35:27:30 |
| 20 km | 47:13:20 | 47:15:00 | 47:16:40 |
| 1/2 marathon | 49:48:48 | 49:50:34 | 49:52:19 |
| 25 km | 59:01:40 | 59:03:45 | 59:05:50 |
| 30 km | 70:50:00 | 70:52:30 | 70:55:00 |
| 35 km | 82:38:20 | 82:41:15 | 82:44:10 |
| 40 km | 94:26:40 | 94:30:00 | 94:33:20 |
| marathon | 99:37:37 | 99:41:08 | 99:44:39 |
| 45 km | 106:15:00 | 106:18:45 | 106:22:30 |
| 50 km | 118:03:20 | 118:07:30 | 118:11:40 |
Not finding your distance?
Created by @blixthalka