Calculate pace for your next run, race or interval session.
| Distance | 02:21:50/km | 02:21:55/km | 02:22:00/km |
| 200 m | 28:22 | 28:23 | 28:24 |
| 400 m | 56:44 | 56:46 | 56:48 |
| 600 m | 01:25:06 | 01:25:09 | 01:25:12 |
| 800 m | 01:53:28 | 01:53:32 | 01:53:36 |
| 1 km | 02:21:50 | 02:21:55 | 02:22:00 |
| 1200 m | 02:50:12 | 02:50:18 | 02:50:24 |
| 1500 m | 03:32:45 | 03:32:52 | 03:33:00 |
| 1 mile | 03:48:12 | 03:48:20 | 03:48:29 |
| 2 km | 04:43:40 | 04:43:50 | 04:44:00 |
| 3 km | 07:05:30 | 07:05:45 | 07:06:00 |
| 5 km | 11:49:10 | 11:49:35 | 11:50:00 |
| 10 km | 23:38:20 | 23:39:10 | 23:40:00 |
| 15 km | 35:27:30 | 35:28:45 | 35:30:00 |
| 20 km | 47:16:40 | 47:18:20 | 47:20:00 |
| 1/2 marathon | 49:52:19 | 49:54:05 | 49:55:51 |
| 25 km | 59:05:50 | 59:07:55 | 59:10:00 |
| 30 km | 70:55:00 | 70:57:30 | 71:00:00 |
| 35 km | 82:44:10 | 82:47:05 | 82:50:00 |
| 40 km | 94:33:20 | 94:36:40 | 94:40:00 |
| marathon | 99:44:39 | 99:48:10 | 99:51:41 |
| 45 km | 106:22:30 | 106:26:15 | 106:30:00 |
| 50 km | 118:11:40 | 118:15:50 | 118:20:00 |
Not finding your distance?
Created by @blixthalka