Calculate pace for your next run, race or interval session.
| Distance | 02:21:55/km | 02:22:00/km | 02:22:05/km |
| 200 m | 28:23 | 28:24 | 28:25 |
| 400 m | 56:46 | 56:48 | 56:50 |
| 600 m | 01:25:09 | 01:25:12 | 01:25:15 |
| 800 m | 01:53:32 | 01:53:36 | 01:53:40 |
| 1 km | 02:21:55 | 02:22:00 | 02:22:05 |
| 1200 m | 02:50:18 | 02:50:24 | 02:50:30 |
| 1500 m | 03:32:52 | 03:33:00 | 03:33:07 |
| 1 mile | 03:48:20 | 03:48:29 | 03:48:37 |
| 2 km | 04:43:50 | 04:44:00 | 04:44:10 |
| 3 km | 07:05:45 | 07:06:00 | 07:06:15 |
| 5 km | 11:49:35 | 11:50:00 | 11:50:25 |
| 10 km | 23:39:10 | 23:40:00 | 23:40:50 |
| 15 km | 35:28:45 | 35:30:00 | 35:31:15 |
| 20 km | 47:18:20 | 47:20:00 | 47:21:40 |
| 1/2 marathon | 49:54:05 | 49:55:51 | 49:57:36 |
| 25 km | 59:07:55 | 59:10:00 | 59:12:05 |
| 30 km | 70:57:30 | 71:00:00 | 71:02:30 |
| 35 km | 82:47:05 | 82:50:00 | 82:52:55 |
| 40 km | 94:36:40 | 94:40:00 | 94:43:20 |
| marathon | 99:48:10 | 99:51:41 | 99:55:11 |
| 45 km | 106:26:15 | 106:30:00 | 106:33:45 |
| 50 km | 118:15:50 | 118:20:00 | 118:24:10 |
Not finding your distance?
Created by @blixthalka