Calculate pace for your next run, race or interval session.
| Distance | 02:22:00/km | 02:22:05/km | 02:22:10/km |
| 200 m | 28:24 | 28:25 | 28:26 |
| 400 m | 56:48 | 56:50 | 56:52 |
| 600 m | 01:25:12 | 01:25:15 | 01:25:18 |
| 800 m | 01:53:36 | 01:53:40 | 01:53:44 |
| 1 km | 02:22:00 | 02:22:05 | 02:22:10 |
| 1200 m | 02:50:24 | 02:50:30 | 02:50:36 |
| 1500 m | 03:33:00 | 03:33:07 | 03:33:15 |
| 1 mile | 03:48:29 | 03:48:37 | 03:48:45 |
| 2 km | 04:44:00 | 04:44:10 | 04:44:20 |
| 3 km | 07:06:00 | 07:06:15 | 07:06:30 |
| 5 km | 11:50:00 | 11:50:25 | 11:50:50 |
| 10 km | 23:40:00 | 23:40:50 | 23:41:40 |
| 15 km | 35:30:00 | 35:31:15 | 35:32:30 |
| 20 km | 47:20:00 | 47:21:40 | 47:23:20 |
| 1/2 marathon | 49:55:51 | 49:57:36 | 49:59:21 |
| 25 km | 59:10:00 | 59:12:05 | 59:14:10 |
| 30 km | 71:00:00 | 71:02:30 | 71:05:00 |
| 35 km | 82:50:00 | 82:52:55 | 82:55:50 |
| 40 km | 94:40:00 | 94:43:20 | 94:46:40 |
| marathon | 99:51:41 | 99:55:11 | 99:58:42 |
| 45 km | 106:30:00 | 106:33:45 | 106:37:30 |
| 50 km | 118:20:00 | 118:24:10 | 118:28:20 |
Not finding your distance?
Created by @blixthalka