Calculate pace for your next run, race or interval session.
| Distance | 02:22:05/km | 02:22:10/km | 02:22:15/km |
| 200 m | 28:25 | 28:26 | 28:27 |
| 400 m | 56:50 | 56:52 | 56:54 |
| 600 m | 01:25:15 | 01:25:18 | 01:25:21 |
| 800 m | 01:53:40 | 01:53:44 | 01:53:48 |
| 1 km | 02:22:05 | 02:22:10 | 02:22:15 |
| 1200 m | 02:50:30 | 02:50:36 | 02:50:42 |
| 1500 m | 03:33:07 | 03:33:15 | 03:33:22 |
| 1 mile | 03:48:37 | 03:48:45 | 03:48:53 |
| 2 km | 04:44:10 | 04:44:20 | 04:44:30 |
| 3 km | 07:06:15 | 07:06:30 | 07:06:45 |
| 5 km | 11:50:25 | 11:50:50 | 11:51:15 |
| 10 km | 23:40:50 | 23:41:40 | 23:42:30 |
| 15 km | 35:31:15 | 35:32:30 | 35:33:45 |
| 20 km | 47:21:40 | 47:23:20 | 47:25:00 |
| 1/2 marathon | 49:57:36 | 49:59:21 | 50:01:07 |
| 25 km | 59:12:05 | 59:14:10 | 59:16:15 |
| 30 km | 71:02:30 | 71:05:00 | 71:07:30 |
| 35 km | 82:52:55 | 82:55:50 | 82:58:45 |
| 40 km | 94:43:20 | 94:46:40 | 94:50:00 |
| marathon | 99:55:11 | 99:58:42 | 100:02:13 |
| 45 km | 106:33:45 | 106:37:30 | 106:41:15 |
| 50 km | 118:24:10 | 118:28:20 | 118:32:30 |
Not finding your distance?
Created by @blixthalka