Calculate pace for your next run, race or interval session.
| Distance | 02:22:15/km | 02:22:20/km | 02:22:25/km |
| 200 m | 28:27 | 28:28 | 28:29 |
| 400 m | 56:54 | 56:56 | 56:58 |
| 600 m | 01:25:21 | 01:25:24 | 01:25:27 |
| 800 m | 01:53:48 | 01:53:52 | 01:53:56 |
| 1 km | 02:22:15 | 02:22:20 | 02:22:25 |
| 1200 m | 02:50:42 | 02:50:48 | 02:50:54 |
| 1500 m | 03:33:22 | 03:33:30 | 03:33:37 |
| 1 mile | 03:48:53 | 03:49:01 | 03:49:09 |
| 2 km | 04:44:30 | 04:44:40 | 04:44:50 |
| 3 km | 07:06:45 | 07:07:00 | 07:07:15 |
| 5 km | 11:51:15 | 11:51:40 | 11:52:05 |
| 10 km | 23:42:30 | 23:43:20 | 23:44:10 |
| 15 km | 35:33:45 | 35:35:00 | 35:36:15 |
| 20 km | 47:25:00 | 47:26:40 | 47:28:20 |
| 1/2 marathon | 50:01:07 | 50:02:52 | 50:04:38 |
| 25 km | 59:16:15 | 59:18:20 | 59:20:25 |
| 30 km | 71:07:30 | 71:10:00 | 71:12:30 |
| 35 km | 82:58:45 | 83:01:40 | 83:04:35 |
| 40 km | 94:50:00 | 94:53:20 | 94:56:40 |
| marathon | 100:02:13 | 100:05:44 | 100:09:15 |
| 45 km | 106:41:15 | 106:45:00 | 106:48:45 |
| 50 km | 118:32:30 | 118:36:40 | 118:40:50 |
Not finding your distance?
Created by @blixthalka