Calculate pace for your next run, race or interval session.
| Distance | 02:22:30/km | 02:22:35/km | 02:22:40/km |
| 200 m | 28:30 | 28:31 | 28:32 |
| 400 m | 57:00 | 57:02 | 57:04 |
| 600 m | 01:25:30 | 01:25:33 | 01:25:36 |
| 800 m | 01:54:00 | 01:54:04 | 01:54:08 |
| 1 km | 02:22:30 | 02:22:35 | 02:22:40 |
| 1200 m | 02:51:00 | 02:51:06 | 02:51:12 |
| 1500 m | 03:33:45 | 03:33:52 | 03:34:00 |
| 1 mile | 03:49:17 | 03:49:25 | 03:49:33 |
| 2 km | 04:45:00 | 04:45:10 | 04:45:20 |
| 3 km | 07:07:30 | 07:07:45 | 07:08:00 |
| 5 km | 11:52:30 | 11:52:55 | 11:53:20 |
| 10 km | 23:45:00 | 23:45:50 | 23:46:40 |
| 15 km | 35:37:30 | 35:38:45 | 35:40:00 |
| 20 km | 47:30:00 | 47:31:40 | 47:33:20 |
| 1/2 marathon | 50:06:23 | 50:08:09 | 50:09:54 |
| 25 km | 59:22:30 | 59:24:35 | 59:26:40 |
| 30 km | 71:15:00 | 71:17:30 | 71:20:00 |
| 35 km | 83:07:30 | 83:10:25 | 83:13:20 |
| 40 km | 95:00:00 | 95:03:20 | 95:06:40 |
| marathon | 100:12:46 | 100:16:17 | 100:19:48 |
| 45 km | 106:52:30 | 106:56:15 | 107:00:00 |
| 50 km | 118:45:00 | 118:49:10 | 118:53:20 |
Not finding your distance?
Created by @blixthalka